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Visualize the Hard Part, Not the Applause

Most visualization focuses on success.


Better approach: visualize resistance.


What will discomfort feel like?

How will I respond?

What if it goes sideways?


Rehearse recovery, not just victory.


Confidence grows when adversity is anticipated, not feared.


I teach leaders how to mentally prepare for high pressure moments before they arrive. More at kinneyconfidence.com.


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